Vejningsnotat (intet dagbogsnotat) for 13 juni 2017
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62,1 kg
Indtil videre tabt: 10,0 kg.
Stadig tilbage: 0,9 kg.
Kost fulgt: Rimeligt godt.
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1060 kcal
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Fedt: 40,91g | Prot.: 43,79g | Kulhyd.: 138,97g.
Morgenmad: Clementines, Coffee with Cream. Frokost: Blueberries, Mangos, Grapes, Strawberries, Sweet Cherries, Pineapple, Honeydew Melons, Lettuce, Bolthouse Farms Classic Ranch Yogurt Dressing, Tomatoes, Grilled Chicken. Aftensmad: Grilled Chicken, Corn, Macaroni or Pasta Salad. Snacks/Andet: Tea with Milk. mere..
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Tager 0,2 kg om Ugen
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