chantalbella's Dagbog, 18 jun 17

At this point I feel like I am going down soooooo sloww it is incredible. I guess I will have to up the exercise but this is difficult . let me think how I can do this.
75,3 kg Indtil videre tabt: 7,3 kg.    Stadig tilbage: 14,1 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 18 juni 2017:
607 kcal Fedt: 42,76g | Prot.: 48,90g | Kulhyd.: 5,77g.   Morgenmad: Cream (Half & Half). Frokost: Deep-Fried Pork Rinds, Cheddar Cheese, Cooked Spinach (from Frozen, Fat Not Added in Cooking), Fried Egg. mere..
Taber 0,6 kg om Ugen

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