Vejningsnotat (intet dagbogsnotat) for 18 juni 2017
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107,0 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 7,3 kg.
Kost fulgt: Dårligt.
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1201 kcal
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Fedt: 50,17g | Prot.: 91,15g | Kulhyd.: 96,70g.
Morgenmad: Fried Potatoes, Egg, Bacon, Whole Wheat Bread (Commercial), Butter, Vitamin Shoppe Vitamin D3, Spring Valley B-12, Spring Valley Folic Acid, Equate Complete Multivitamin, Coffee with Cream. Frokost: My Chicken Soup Recipe. Aftensmad: Cooked Summer Squash (from Fresh), Cauliflower, Steak (Lean Only Eaten). Snacks/Andet: M&M's Milk Chocolate M&M's. mere..
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Tager 0,8 kg om Ugen
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genedougherty's Vægt Historie
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