Vejningsnotat (intet dagbogsnotat) for 29 juni 2017
|
102,2 kg
Indtil videre tabt: 14,7 kg.
Stadig tilbage: 36,5 kg.
Kost fulgt: Rimeligt godt.
|
|
1235 kcal
|
Fedt: 88,18g | Prot.: 80,44g | Kulhyd.: 32,31g.
Morgenmad: Ellsworth Cheddar Cheese Curds, Gouda Cheese, Trader Joe's Organic Extra Virgin Olive Oil, Kroger Eggs (Extra Large). Frokost: Kerrygold Dubliner Reduced Fat Cheese, Opa! Greek Yogurt Feta Dill Salad Dressing, Cucumber (Peeled), Grape Tomatoes, Columbus Italian Dry Salame, Frozen Blueberries. Aftensmad: Kadoya Pure Sesame Oil, Cauliflower fried "rice". mere..
|
Taber 5,7 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|