Vejningsnotat (intet dagbogsnotat) for 02 juli 2017
|
101,3 kg
Indtil videre tabt: 15,6 kg.
Stadig tilbage: 35,6 kg.
Kost fulgt: Rimeligt godt.
|
|
1227 kcal
|
Fedt: 75,82g | Prot.: 90,19g | Kulhyd.: 43,84g.
Morgenmad: Trader Joe's Organic Extra Virgin Olive Oil, Frozen Blueberries, Ellsworth Cheddar Cheese Curds, Kroger Eggs (Extra Large). Frokost: Kerrygold Dubliner Reduced Fat Cheese, Low-carb turkey burgers, Opa! Greek Yogurt Feta Dill Salad Dressing, Cucumber (Peeled), Grape Tomatoes, Great Value Romaine Lettuce. Aftensmad: Full Circle Organic Creamy Peanut Butter, Publix Frozen Sliced Peaches, Trader Joe's Organic Extra Virgin Olive Oil, Cauliflower, Butter, Coborn's hickory smoked boneless ham steak. mere..
|
Taber 3,8 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|