|
Had to make a quick trip to the city...no time to prepare and had to order out for dinner. Brazilian food...yumm...lots of garlic.
|
87,1 kg
Indtil videre tabt: 24,9 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 27 februar 2012:
|
1022 kcal
|
Fedt: 77,72g | Prot.: 48,61g | Kulhyd.: 34,41g.
Morgenmad: butter, advantage cranberry. Frokost: atkins cafe, marinara, parmesan, eggplant. Aftensmad: best foods, cilantro, ricotta cheese, hummus, beef, onion, corn, tomato, carrots, avacado, olive, lettuce. Snacks/Andet: seltzer. mere..
|
stabil vægt
|
 Kommentarer
Brazilian food = meat, garlic, vegies, herbs, soft cheese. 86 the rice/bread!
28 feb 12 af medlem: Bird Fancier
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Bird Fancier's Vægt Historie
|