Michelle Davenport's Dagbog, 10 jul 17

I keep p going up from 118.7 to 117.7 trying to get down to 100.0kg so annoying but persisting with the dieting I don't eat grains or fibre I only eat home made vegetable soup with protein such as eggs or polony husband weighs my food except when I make a salad I tend to eat more the usual

118 kg Indtil videre tabt: 0 kg.    Stadig tilbage: 18 kg.    Kost fulgt: Rimeligt godt.

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406 kcal

Fedt: 9,86g | Prot.: 26,38g | Kulhyd.: 59,78g.   Morgenmad: Chicken Vegetable Soup (Low Sodium). Frokost: Chicken Vegetable Soup (Low Sodium). Aftensmad: Beetroot (Solids and Liquids, Canned). mere..

2874 kcal

Motion: Hvile - 16 timer, Sove - 8 timer. mere..