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So fricking excited that I am finally a member of the 160s club!!!!
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76,7 kg
Indtil videre tabt: 4,5 kg.
Stadig tilbage: 8,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 20 februar 2010:
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1305 kcal
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Fedt: 43,25g | Prot.: 56,13g | Kulhyd.: 180,04g.
Morgenmad: soymilk, special k cereal. Frokost: soymilk, YoCrunch 100 Calorie Yogurt - Cheescake, Light Ranch Reduced Fat Dressing, Black Olives, Lettuce, crab . Aftensmad: Four Cheese Manicotti with Broccoli Florets & Caramel Apple Crisp. Snacks/Andet: Quakes Rice Snacks - Ranch, garden vegetable hummus, baby carrots, Cheez-It Baked Snack Crackers, Simple Harvest Chewy Granola Bar - Multigrain. mere..
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Taber 0,5 kg om Ugen
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