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Its better to finish dinner at 7pm, rather than later. It feels good next morning.
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133,7 kg
Indtil videre tabt: 11,3 kg.
Stadig tilbage: 38,7 kg.
Kost fulgt: Rimeligt godt.
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903 kcal
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Fedt: 37,25g | Prot.: 23,19g | Kulhyd.: 131,96g.
Morgenmad: Onion, Red Tomato, roti. Frokost: chopped tomatoes, vegetable curry, Whole wheat roti. Aftensmad: pickle, jalapenos, Olives, honey mustard, Mustard sauce, Onion slice, tomato slice, vegetables, subway. mere..
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Taber 2,1 kg om Ugen
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