Vejningsnotat (intet dagbogsnotat) for 14 juli 2017
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112,0 kg
Indtil videre tabt: 0,7 kg.
Stadig tilbage: 57,6 kg.
Kost fulgt: Dårligt.
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1140 kcal
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Fedt: 45,00g | Prot.: 67,19g | Kulhyd.: 113,86g.
Morgenmad: Peach, Large or Small Curd Creamed Cottage Cheese, Coffee-Mate Coconut Creme Coffee Creamer, Coffee. Frokost: Cottage Cheese, Healthy Choice Cafe Steamers Asian Inspired Sweet Sesame Chicken, Lay's KC Masterpiece BBQ Flavored Potato Chips. Snacks/Andet: Nestle Baby Ruth (Fun Size). mere..
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Tager 0,6 kg om Ugen
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