Vejningsnotat (intet dagbogsnotat) for 15 juli 2017
|
140,4 kg
Indtil videre tabt: 6,7 kg.
Stadig tilbage: 38,3 kg.
Kost fulgt: Rimeligt godt.
|
|
1622 kcal
|
Fedt: 113,87g | Prot.: 117,85g | Kulhyd.: 24,93g.
Morgenmad: Heavy Cream, SweetLeaf 100% Natural Stevia Sweetener, Coffee, Egg, Kirkland Signature Low Sodium Bacon. Frokost: Beef Top Round (Trimmed to 1/8" Fat). Aftensmad: Waterchestnuts, Cooked Green Peppers and Onions (Fat Added in Cooking), Pork Chops (Top Loin, Boneless). Snacks/Andet: Gummy Bears, Costco Dry Roasted Almonds, Kirkland Signature Whole Fancy Cashews, Provolone Cheese, Priano Fresh Mozzarella Cheese. mere..
|
Taber 0,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
BigDaddyRP's Vægt Historie
|