OK I need a kick in the rear!! My weight hasn't really moved since November!! I have 18 lbs to go!! I am so close but yet feels so far away!! I have slacked in keeping up with my journal and really only exercise a couple times a week!! I really want this last 18 gone for Summer!!! How do I get back in the "mode"?

Vis Kost Kalender, 07 marts 2012:
1705 kcal Fedt: 118,46g | Prot.: 121,37g | Kulhyd.: 26,72g.   Morgenmad: cucumber, sausage great value, Egg. Frokost: pork chop, RANCH KENS STEAKHOUSE, Mixed Salad Greens. Aftensmad: Blue Cheese Dressing, Parmesan Cheese (Grated), Chicken Breast (Skin Not Eaten), Buttermilk Ranch Salad Dressing, Mixed Salad Greens, STEAMFRSH GARLIC CAULIFLWR. Snacks/Andet: Endulge Caramel Nut Chew Bar, Beef Jerky, Natural Mild Cheddar, water. mere..

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You know what! It's so easy to make yourself believe you're in control and start slacking off updating your journal..... As you can see when looking at mine, I've been doing the same thing. I challenge you to keep a full food journal for ONE week and I will do the same. R U GAME???? 
07 mar 12 af medlem: BeautifulYno
AHHH!! Just what I needed.... a challenge!!! You are on!! 
07 mar 12 af medlem: CherylF
this is exactly how I feel... so close.  
08 mar 12 af medlem: Kkvegas

     
 

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