Lisa Online's Dagbog, 23 feb 10

Difficult day as my mind kept gravitating to eating sweets and I had to keep pulling myself away from those thoughts. Weather, Work, Boredom?? I just had a very strong pulling and decided to come here and type instead of giving into whatever trouble I am looking for. I think I am thirsty so I will drink some water then go to bed.

Vis Kost Kalender, 23 februar 2010:
1575 kcal Fedt: 44,06g | Prot.: 60,31g | Kulhyd.: 255,26g.   Morgenmad: milk, cheerios, activia, coffee, sugar packet. Frokost: Orange, pear, green beans, Healthy Choice Chicken Noodle soup. Aftensmad: spanish rice, refried beans, Chicken Enchiladas in Red Sauce. Snacks/Andet: cranberries, Tropical Trail Mix. mere..
2691 kcal Motion: Kontorarbejde - 7 timer, Eliptical - 30 minutter, Stair Master - 15 minutter, Cirkeltræning - 30 minutter, Hvile - 7 timer og 45 minutter, Sove - 8 timer. mere..

   Støtte   


     
 

Indsend en Kommentar


Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
 


Lisa Online's Vægt Historie


Hent appen
    
© 2024 FatSecret. Alle rettigheder forbeholdt.