Vejningsnotat (intet dagbogsnotat) for 03 august 2017
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60,5 kg
Indtil videre tabt: 4,4 kg.
Stadig tilbage: 1,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 03 august 2017:
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1469 kcal
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Fedt: 122,22g | Prot.: 61,18g | Kulhyd.: 29,01g.
Morgenmad: Strawberries. Frokost: Iced Coffee, Trader Joe's Olive Oil & Lemon Juice, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mozzarella Cheese. Aftensmad: Cracker Barrel Extra Sharp Cheddar Cheese, Hidden Valley Ranch Salad Dressing, Skinless Chicken Breast, Earthbound Farm Organic Mixed Baby Greens Salad. mere..
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stabil vægt
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