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Vis Kost Kalender, 12 august 2017:
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1651 kcal
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Fedt: 137,23g | Prot.: 71,84g | Kulhyd.: 40,00g.
Morgenmad: 香蕉, 奶油 LURPAK-SLIGHTLY SALTED, 椰子油, 牛油果. Frokost: 番薯/地瓜（無鹽，带皮，烘熟）, 荷包蛋, 五花肉, 皇宮菜, 龍鬚菜. Aftensmad: 奶油 LURPAK-SLIGHTLY SALTED, 莧菜, 番薯/地瓜, 荷包蛋, 鮭魚. mere..
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