Vejningsnotat (intet dagbogsnotat) for 13 august 2017
|
116,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 29,9 kg.
Kost fulgt: Dårligt.
|
Vis Kost Kalender, 13 august 2017:
|
1770 kcal
|
Fedt: 80,30g | Prot.: 65,03g | Kulhyd.: 189,72g.
Morgenmad: Jiffy Corn Muffin (Prepared), Challenge Whipped Butter, Nestle Nestle Coffee Creamer Fat Free, HEB Broccoli & Cheese Quiche, Coffee. Frokost: Citterio Genoa Salame, Nature's Harvest 100% Stone Ground Whole Wheat Bread, Sargento Ultra Thin Sliced Provolone Cheese, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Sandwich Bros. of Wisconsin Chicken Melt, Ajinomoto Vegetable Yakisoba, Trader Joe's Cauliflower & Broccoli Vegetable Patties. Aftensmad: Stouffer's Signature Classics Tuna Noodle Casserole. Snacks/Andet: Kozy Shack Original Rice Pudding, Publix Dark Sweet Cherries. mere..
|
Taber 0,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|