Vejningsnotat (intet dagbogsnotat) for 17 august 2017
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58,9 kg
Indtil videre tabt: 6,0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 17 august 2017:
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735 kcal
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Fedt: 49,00g | Prot.: 33,50g | Kulhyd.: 34,25g.
Morgenmad: Wish-Bone Ristorante Italiano Dressing, Calavo Avocado, Earthbound Farm Organic Baby Arugula. Frokost: Chobani 0% Plain Greek Yogurt (6 oz). Aftensmad: Genuine Steak House Brand Beef Ribeye Steak, Hannaford Asparagus Spears. Snacks/Andet: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. mere..
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stabil vægt
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