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Not sure how accurate the new scale is...
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78,7 kg
Indtil videre tabt: 7,4 kg.
Stadig tilbage: 3,9 kg.
Kost fulgt: Rimeligt godt.
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3223 kcal
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Fedt: 147,36g | Prot.: 169,65g | Kulhyd.: 341,40g.
Morgenmad: brown sugar, coffee, quaker oats, honey. Frokost: clover leaf flaked tuna, spring onion, celery, lettuce, cucumber, olive oil mayo, broccoli, pickled beetroot, cauliflower. Aftensmad: sugar, onion, butter, carrot, mushrooms, cauliflower, haddock fillet. Snacks/Andet: blanched almonds, soy beans, raisins, peanuts, mixed nuts, pumpkin seeds, apple, walnuts. mere..
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Taber 11,4 kg om Ugen
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sbromwich's Vægt Historie
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