Vejningsnotat (intet dagbogsnotat) for 24 august 2017
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59,6 kg
Indtil videre tabt: 5,3 kg.
Stadig tilbage: 0,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 24 august 2017:
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1033 kcal
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Fedt: 46,55g | Prot.: 86,79g | Kulhyd.: 70,38g.
Morgenmad: Raspberries. Frokost: American Cheese, Harvestland Sliced Turkey Breast, Fage Total 0% Greek Yogurt, Earthbound Farm Organic Baby Arugula. Aftensmad: Boar's Head Pancetta, Drew's Creamy Italian Dressing and Quick Marinade, Earthbound Farm Organic Baby Arugula. Snacks/Andet: Blueberries, Wish-Bone Ristorante Italiano Dressing, Earthbound Farm Organic Baby Arugula, Lay's Sour Cream & Onion Potato Chips. mere..
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Taber 1,9 kg om Ugen
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