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Ugh... weight gain and bloated.
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54,0 kg
Indtil videre tabt: 1,8 kg.
Stadig tilbage: 6,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 27 august 2017:
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770 kcal
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Fedt: 34,21g | Prot.: 60,48g | Kulhyd.: 60,48g.
Morgenmad: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Frokost: Zoe's Kitchen Shrimp Kabob, Zoe's Kitchen Quinoa Salad, Zoe's Kitchen Shrimp Kabob. Aftensmad: Mustard, Claussen Kosher Dill Sandwich Slices Pickles, Morningstar Farms Veggie Grillers Original. Snacks/Andet: Coffee. mere..
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Tager 3,8 kg om Ugen
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