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Slower weight loss, but I think I will still get to 'normal' BMI by the big wedding day on 21 October! I just have to stay motivated and push through cravings and temptations!
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76,3 kg
Indtil videre tabt: 27,2 kg.
Stadig tilbage: 1,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 31 august 2017:
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1348 kcal
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Fedt: 15,20g | Prot.: 36,99g | Kulhyd.: 109,49g.
Morgenmad: Coffee. Frokost: Cucumber (with Peel), Lancewood Fat Free Smooth Cottage Cheese, Bokomo Provita Wholewheat. Aftensmad: Red Table Wine, Chicken Vegetable Soup (Low Sodium). mere..
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Taber 0,6 kg om Ugen
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