Much slower weight loss this week, but at least the scale is still going down!
|
75,5 kg
Indtil videre tabt: 28 kg.
Stadig tilbage: 0,5 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 07 september 2017:
|
154 kcal
|
Fedt: 5,34g | Prot.: 5,10g | Kulhyd.: 24,42g.
Morgenmad: Nescafe Gold Blend. Frokost: Coca-Cola Coca-Cola Zero (Can), Green Peppers, Olive Oil, Cucumber (with Peel), Woolworths Balsamic Vinegar, Green Peas (Frozen), Green Peppers, Yellow Sweet Corn. mere..
|
|
2006 kcal
|
Motion:
Pilates - 1 time, Hvile - 15 timer, Sove - 8 timer. mere..
|
Taber 0,4 kg om Ugen
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Pollylock1's Vægt Historie
|