Vejningsnotat (intet dagbogsnotat) for 10 september 2017
|
59,2 kg
Indtil videre tabt: 5,6 kg.
Stadig tilbage: 0,3 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 10 september 2017:
|
1315 kcal
|
Fedt: 66,97g | Prot.: 46,53g | Kulhyd.: 131,61g.
Morgenmad: Bruegger's Bacon Scallion Cream Cheese, Thomas' Everything Bagel. Frokost: Italian Flatbread Focaccia. Aftensmad: Corn On The Cob with Butter, Guacamole, Earthbound Farm Organic Baby Arugula, Ground Beef (80% Lean / 20% Fat), American Cheese. mere..
|
Tager 3,8 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
laura.nadel1's Vægt Historie
|