My mother in law is always shoving things down my throat and since I met my husband I managed to gain over 70 lbs in 6 years. So now that I am on a diet I have my husband take care of his mom for me.
Since he talked to her she has not offered me even fruits which works great for me since I have my meals planed the day before so if I have any points for fruits I will help myself to one.
Which is such a relief. Instead of just saying no and being worried about being rude try explaining your situation and the goals you’re looking to achieve.
You can always say something like you would love it if they were a part of it and support you and be there for you.
This worked wonders with my husband’s family. And they are all there for me now and happy to see that I am trying to reach my weight loss goals.