Vejningsnotat (intet dagbogsnotat) for 18 september 2017
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59,8 kg
Indtil videre tabt: 5,1 kg.
Stadig tilbage: 0,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 18 september 2017:
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1058 kcal
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Fedt: 86,95g | Prot.: 38,89g | Kulhyd.: 40,03g.
Frokost: Guacamole with Tomatoes, Earthbound Farm Organic Baby Arugula. Aftensmad: Earthbound Farm Organic Baby Arugula, American Cheese, Ground Beef (Frozen Patties, Cooked, Broiled). Snacks/Andet: Marie's Parmesan Ranch Dressing, Carrots. mere..
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Taber 3,2 kg om Ugen
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laura.nadel1's Vægt Historie
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