Vejningsnotat (intet dagbogsnotat) for 21 september 2017
|
59,4 kg
Indtil videre tabt: 5,4 kg.
Stadig tilbage: 0,5 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 21 september 2017:
|
1297 kcal
|
Fedt: 27,59g | Prot.: 58,98g | Kulhyd.: 203,51g.
Morgenmad: Strawberries, Fage Total 0% Greek Yogurt. Frokost: Wish-Bone Ristorante Italiano Dressing, Cracker Barrel Sharp Cheddar Cheese, Earthbound Farm Organic Baby Arugula. Aftensmad: Penne. Snacks/Andet: Paesana Vodka Sauce, The Snack Factory Pretzel Crisps - Original, Skinny Cow Low Fat Ice Cream Bars - Mini Fudge Pops. mere..
|
Taber 0,6 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
laura.nadel1's Vægt Historie
|