Vejningsnotat (intet dagbogsnotat) for 24 september 2017
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112,9 kg
Indtil videre tabt: 0,9 kg.
Stadig tilbage: 26,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 24 september 2017:
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1804 kcal
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Fedt: 83,40g | Prot.: 61,69g | Kulhyd.: 194,73g.
Morgenmad: Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits, Fried Egg, Coffee, Philadelphia Blueberry Cream Cheese, President's Choice 100% Pure Maple Syrup, Lender's Plain Bagels, Challenge Whipped Butter, Cooked Scrapple, Nestle Nestle Coffee Creamer Fat Free. Frokost: Burger King Whopper Jr. Sandwich with Cheese. Aftensmad: Trader Joe's Fettuccine Alfredo with Grilled Chicken. Snacks/Andet: Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel, Skippy Peanut Butter Bites. mere..
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Taber 0,9 kg om Ugen
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