Vejningsnotat (intet dagbogsnotat) for 26 september 2017
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110,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 37,6 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 26 september 2017:
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1300 kcal
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Fedt: 47,57g | Prot.: 71,98g | Kulhyd.: 163,34g.
Morgenmad: Raisin Bran, Bananas. Frokost: Grapes (American Type, Slip Skin), Ham (Whole, Cured, Roasted), Great Value Kosher Whole Dill Pickles. Aftensmad: Great Value Natural Whole Milk Mozzarella Cheese, Roast Beef Sandwich with Gravy. mere..
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stabil vægt
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