Vejningsnotat (intet dagbogsnotat) for 30 marts 2012
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119,0 kg
Indtil videre tabt: 17,1 kg.
Stadig tilbage: 60,1 kg.
Kost fulgt: 100%.
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1082 kcal
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Fedt: 28,26g | Prot.: 80,22g | Kulhyd.: 136,87g.
Morgenmad: peaches, Green Banana Strawberry Smoothie. Frokost: gluten free wrap, spinach, cheese, chicken. Aftensmad: Skim milk, blueberries, greek yogurt, spinach, carrot. mere..
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Taber 3,2 kg om Ugen
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