Vejningsnotat (intet dagbogsnotat) for 27 september 2017
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112,9 kg
Indtil videre tabt: 12,1 kg.
Stadig tilbage: 12,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 27 september 2017:
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949 kcal
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Fedt: 60,81g | Prot.: 81,04g | Kulhyd.: 21,63g.
Morgenmad: Coffee, Canderel Stick. Frokost: French Salad Dressing, Cucumber (Peeled), Lettuce, Avocados, Tomatoes, Butter, Mushrooms, Onions, Egg, Cabbage. Aftensmad: Chicken Skewers. Snacks/Andet: Biltong, Woolworths Salami Sticks. mere..
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Taber 9,4 kg om Ugen
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 Kommentarer
Well done Carike, I'm so proud of you.
27 sep 17 af medlem: daedt
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27 sep 17 af medlem: Carike23
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