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Maybe if I taped my mouth shut, that would work!LOL
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86,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 9,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 27 september 2017:
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794 kcal
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Fedt: 22,39g | Prot.: 61,81g | Kulhyd.: 88,34g.
Morgenmad: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coffee, Water, Kraft Fat Free Swiss Cheese Singles, Egg Beaters Egg Beaters - Original. Frokost: Fiber One 90 Calorie Lemon Bar, Hungry Jack Instant Mashed Potatoes, Loin Pork Roast (Lean and Fat Eaten). Aftensmad: Lettuce, Low Calorie Salad Dressing, Skinless Chicken Breast. Snacks/Andet: Meijer Whipped Topping, Giant Eagle Freshly Frozen Sliced Peaches, Pop Weaver Butter Microwave Popcorn. mere..
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2252 kcal
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Motion:
Husarbejde - 30 minutter, Madlavning - 45 minutter, Hvile - 14 timer og 45 minutter, Sove - 8 timer. mere..
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Taber 0,2 kg om Ugen
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