Vejningsnotat (intet dagbogsnotat) for 27 september 2017
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109,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 37,2 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 27 september 2017:
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1190 kcal
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Fedt: 45,37g | Prot.: 69,68g | Kulhyd.: 146,44g.
Morgenmad: 2% Fat Milk, Raisin Bran. Frokost: Cheese, Great Value Kosher Whole Dill Pickles, Grapes (American Type, Slip Skin). Aftensmad: Subway Double Chicken Chopped Salad, Ranch Salad Dressing. Snacks/Andet: Subway Oatmeal Raisin Cookie, Blue Diamond Roasted Salted Almonds. mere..
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Taber 3,2 kg om Ugen
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markdodgehome's Vægt Historie
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