Vejningsnotat (intet dagbogsnotat) for 01 april 2012
|
78,7 kg
Indtil videre tabt: 2,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
|
2799 kcal
|
Fedt: 79,22g | Prot.: 198,87g | Kulhyd.: 361,34g.
Morgenmad: blackberries, optimum strawberry, chobani plain nonfat, banana, broccoli, Omega 3 Fish Oil, eb egg. Frokost: cocoa roast almonds, meijer organics vegetable medley, plum, eb egg, bumble bee salmon, broccoli. Aftensmad: Tomatoes, spinach, kashi golean crunch, eb egg, fiber one chewy bar, crunchmaster, daily chef cottage cheese. Snacks/Andet: blueberries, optimum strawberry, chobani plain nonfat, cocoa roast almonds, frosted cheerios, dannon ligh & fit key lime, sugar free jello, ben & jerry's greek, banana, Monster Rehab, extra gum. mere..
|
Tager 1,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|