supply teacher's Dagbog, 03 jul 07

Detox finished! but shock horror! I only lost 1 1/4 pounds! Has this happened o anyone else? I cheated a tiny bit..I eate mainly beans and lentils fruit and veg so?? Last time I lost 7 pounds! Still I have got back to the fitness, WALKED TODAY FOR 2 HOURS AND A FIFTEEN MINUITE SWIM!Hope everyone else is good!
58,4 kg Indtil videre tabt: 3,7 kg.    Stadig tilbage: 4,9 kg.    Kost fulgt: Rimeligt godt.
Taber 0,4 kg om Ugen

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Kommentarer 
This could be because you dont have alot to lose. People with less to lose usually lose weight at a slower rate then ppl with a larger amount to lose. Hang in there it will work. 
03 jul 07 af medlem: shaeinmissouri
You probably lost that amount because you are already in a healthy weight range. A loss is still a loss, so don't get discouraged! 
03 jul 07 af medlem: GoPackers
Very true....the smaller amount you have to loose the slower you loose it. Hang in there, a lose is defiantly a lose, no matter how much! Stick to it though, you will be at your goal in no time! 
03 jul 07 af medlem: Hedder52

     
 

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