I was at 329 after Christmas(Yikes!), but my husband and I officially started take-off on the 26th of December. I have lost 6 pounds. He started at 326 and he is down 7 lbs to 319. We feel so much better and are really glad we started before the New Year!! This is a life change for us.
I have created a weekly menu for us which includes a shopping list and all the Bar/ Shakes etc... Now I have to put it all on the computer so I can share it with friends.
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146,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 64,9 kg.
Kost fulgt: Ikke Relevant.
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Tager 0,3 kg om Ugen
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Kommentarer
Congrats on the weightloss, apparently I found what you and your husband both loss, but it is the holidays and I have been spending it with family!!!!
I look forward to sharing with you in the future, good luck and enjoy.
29 dec 07 af medlem: Rinnie84
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Awesome....I started last year on 2/14/07 weighing in at 320.6. As of today I have lost 57.8 pounds. You too can do it. And yes you will feel so much better. Welcome to this website. You will find lots of support here.
29 dec 07 af medlem: altoannie
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way to go on your weight loss...sounds like you have a plan to get to your goal..and thats great..thats what it takes..and with both you and your husband on the same page, it should be alittle easier to achieve that goal...
29 dec 07 af medlem: loosinisfun
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30 dec 07 af medlem: pandamonium25
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30 dec 07 af medlem: pandamonium25
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