Vejningsnotat (intet dagbogsnotat) for 02 oktober 2017
|
71,8 kg
Indtil videre tabt: 9,0 kg.
Stadig tilbage: 1,5 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 02 oktober 2017:
|
1487 kcal
|
Fedt: 65,99g | Prot.: 63,01g | Kulhyd.: 185,98g.
Morgenmad: Walnuts, Gala Apples, Wegmans Organic Instant Oatmeal Just Oats. Frokost: Banh Trang Vietnamese Rice Paper (Salad Roll Wrapper), Trader Joe's Organic Sprouted Tofu, Avocados, Spinach, Grape Tomatoes, Bell Peppers, Giorgio Baby Bella Mushrooms, Extra Virgin Olive Oil. Snacks/Andet: Pepperidge Farm Seasoned Croutons, Raspberries , Raspberries, Bananas, Wegmans Vanilla Greek Yogurt. mere..
|
Taber 0,5 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
olia_skazka's Vægt Historie
|