Let's get serious about this now! Journey to 80kg!!
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101,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 21,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 06 oktober 2017:
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1477 kcal
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Fedt: 44,64g | Prot.: 31,44g | Kulhyd.: 240,25g.
Morgenmad: Rock Cake, Bananas, Coffee with Milk and Sugar, Jungle Oatso Easy-Caramel. Frokost: Nestle Hot Chocolate, Woolworths Beef Samoosas. Snacks/Andet: Bakers Toppers Vanilla Creams. mere..
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Taber 0,9 kg om Ugen
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