Vejningsnotat (intet dagbogsnotat) for 05 april 2012
|
78,8 kg
Indtil videre tabt: 2,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
|
2874 kcal
|
Fedt: 98,69g | Prot.: 206,34g | Kulhyd.: 378,28g.
Morgenmad: broccoli, tomato, quest bar, Omega 3 Fish Oil, banana, eb egg. Frokost: cocoa roast almonds, spinach, apple, eb egg, meijer organics vegetable medley, bumble bee salmon. Aftensmad: kashi golean crunch, quest bar, almonds, meijer cottage cheese, Light Savory Vegetable Barley Soup. Snacks/Andet: dannon light & fit strawberry banana, Chewy Bars - Oats & Chocolate, jif, dannon light & fit toasted, quest bar, Dark Chocolate Dreams Peanut Butter, daily chef cottage cheese, apple, ben & jerry's greek frozen yogurt, Coconut Cashew, Sugar Free Energy Drink, Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip. mere..
|
Tager 4,4 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|