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I lost another pound today. I think cutting back on the snacks has really helped. I need to review my snacking behavior.
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93,3 kg
Indtil videre tabt: 31,5 kg.
Stadig tilbage: 0,3 kg.
Kost fulgt: Rimeligt godt.
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1783 kcal
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Fedt: 89,79g | Prot.: 127,56g | Kulhyd.: 122,25g.
Morgenmad: Shedd's Spread Light Spreadable Margarine, Reduced Fat Mexican Style Shredded Cheese, Milk (Nonfat), Fried Egg, 12 Grain Specialty Bread, Salsa. Frokost: Grilled Chicken Caesar Salad. Aftensmad: Mousse Temptations - Caramel Creme, Cool Whip Whipped Topping Lite, Chunky Style Chicken Noodle Soup, Pork Chop. Snacks/Andet: Trail Mix Fruit and Nut. mere..
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Taber 3,2 kg om Ugen
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