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I'm going to start a workout app called fit30.....I'll keep all posted on my progress....I'll be starting fit30 on the 1st
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72,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 11,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 15 oktober 2017:
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1296 kcal
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Fedt: 42,00g | Prot.: 49,97g | Kulhyd.: 188,19g.
Morgenmad: Domino Sugar Granulated Sugar, Lemon Juice (Canned or Bottled), Lipton Pure Green Tea, Chiquita Banana. Aftensmad: Chicken Leg (Skin Not Eaten), Macaroni or Noodles with Cheese, Candied Sweetpotato, Cooked Green Cabbage (Fat Added in Cooking). mere..
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stabil vægt
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