Fasting 'till the 28th
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70,3 kg
Indtil videre tabt: 2,3 kg.
Stadig tilbage: 9,1 kg.
Kost fulgt: Rimeligt godt.
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stabil vægt
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Kommentarer
20 okt 17 af medlem: From371to184
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@meli1028
strickly liquids (boost, ensure, glucerno, 100% fruit & veggie juice [V8])
20 okt 17 af medlem: CrazyLibraLuv
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thanks @meli1028 & @From371to184
20 okt 17 af medlem: CrazyLibraLuv
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I hope you will do well. I recently fasted for 9 days and lost a lot of weight but you must remember to not overeat after the fasting. Breaking the fast is really important.
21 okt 17 af medlem: Mal321
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i did a detox fastfor 3 days last may got sooo weak. i move too much to fast
21 okt 17 af medlem: francineseguin
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Good luck! I've tried juice fasting before, works well.
21 okt 17 af medlem: buddha0004
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