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This morning i stepped on the scale and this is the outcome. Gained almost five pounds but I feel the same. That's the bad thing about gaining weight; sometimes you feel it sometimes you don't. Anyways no worries here and I'm gonna try my best and do it with a positive attitude.
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85,7 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 13,2 kg.
Kost fulgt: Dårligt.
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Vis Kost Kalender, 03 januar 2008:
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2658 kcal
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Fedt: 84,03g | Prot.: 126,04g | Kulhyd.: 357,22g.
Morgenmad: oatmeal. Frokost: apple juice, cookies, subway. Aftensmad: baked ham, macaroni and cheese. Snacks/Andet: cookies. mere..
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2475 kcal
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Motion:
Motionsmaskine (Moderat) - 30 minutter, Hvile - 23 timer og 30 minutter. mere..
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Tager 12,7 kg om Ugen
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 Kommentarer
It happens.....I am sure it happened to a lot of us! But that is ok, we all know we can kick this in the butt, so just move forward like you said, "no worries!" You will do great!
03 jan 08 af medlem: Hedder52
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