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no change..
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102,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 22,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 29 oktober 2017:
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1775 kcal
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Fedt: 60,53g | Prot.: 149,97g | Kulhyd.: 257,30g.
Morgenmad: Apples, Jungle Oatso Easy Original. Frokost: Frappuccino, Rhodes Strawberry Jam, White Bread (Home Recipe or Bakery), Rama Low Fat Spread, Coffee with Milk and Sugar, Fried Egg. Aftensmad: Carrots, Brown & Wild Rice with Brown Lentils, Broccoli, Chicken or Turkey a La King with Vegetables in Cream, White or Soup-Based Sauce. Snacks/Andet: Niknaks Original Cheese, Bananas. mere..
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stabil vægt
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