|
Well another 6 lbs down. I'm over the moon, I really worked for this 6 lbs, but I enjoyed it. I'm going to try and do a food diary all next week. I'll write everything down and then try put it up on computer in college.
I'm recording all my food and exercise. Next week is crazy for me, Sat been taken to dinner by son and girlfriend, Then Sunday in Dublin for the Miss Ireland Alternative, then Monday New Grand baby, but I'm going to really try and plan my food those days, I wont be drinking as both the meal and the trip to Dublin are to near each other and too long. I'm not the best in car travel.
So now its time for me to really prove to myself I can do it this time. Also only 9 weeks to David's conformation. Even 2 lb a week will make a huge difference to my figure.
After recording my weight loss, it came up as if I'm losing too fast, but I'm weighted in on a Tuesday and could not record my last weeks weight till last Friday, so thats 10 lb in 2 weeks, so thats ok, considering my body mass and how much exercise and proper food choices I'm making.
|
108,0 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 9,1 kg.
Kost fulgt: 100%.
|
Taber 4,8 kg om Ugen
|