Vejningsnotat (intet dagbogsnotat) for 05 november 2017
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101,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 29,0 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 05 november 2017:
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1004 kcal
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Fedt: 44,86g | Prot.: 52,82g | Kulhyd.: 95,33g.
Morgenmad: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Frokost: Pickles, Jell-O Sugar Free Cherry, Zaxby's Cole Slaw, Lloyd's Barbeque Company Pulled Chicken. Aftensmad: Cooked Mushrooms (Fat Added in Cooking), No Name Mixed Vegetables, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Andet: Pears. mere..
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Taber 3,2 kg om Ugen
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markdodgehome's Vægt Historie
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