Vis Kost Kalender, 06 november 2017:
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1052 kcal
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Fedt: 57,92g | Prot.: 96,19g | Kulhyd.: 38,39g.
Morgenmad: Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Frokost: Sweet Onions, Baby Spinach, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs, Hillshire Farm Chicken Smoked Sausage Roasted Garlic, Kroger Pepper Jack Cheese Slices. Aftensmad: Taco bowl. Snacks/Andet: Lindt Excellence Intense Orange Dark Chocolate, Kroger Bite Size Vanilla Wafers, Slim-Fast Advanced Nutrition Creamy Chocolate. mere..
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Egg scramble with two eggs, 3 oz chicken sausage, 1 oz sweet onions, a couple leaves of spinach, and one deli slice of pepper jack cheese. 360 calories and 6 carbs.
06 nov 17 af medlem: mandabananaba
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