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Did bad two days this last week :( Both days out of town with not enough resistance!
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1963 kcal
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Fedt: 53,32g | Prot.: 71,67g | Kulhyd.: 311,40g.
Morgenmad: Non-dairy Creamer, Granulated Sugar, Coffee, Quick Oatmeal (1 or 3 Minutes). Frokost: Fancy Shredded Mozzarella Cheese, turkey pepperoni, Cola Soda (with Caffeine), Nina's pizza crust. Aftensmad: ice cream, cole slaw, corn on the cob, baked beans, sloppy joe. Snacks/Andet: orange, Fiber One Chewy Bars Oates and Chocolate, Food Lion Low Fat Frozen Yogurt Black Cherry, Chocolate Fudge Sticks, Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack. mere..
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2451 kcal
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Motion:
Sove - 10 timer, Hvile - 13 timer og 30 minutter, Gå (Langsomt) - 3 km/t - 30 minutter. mere..
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 Kommentarer
Good luck to you. I am new and trying to lose! Just snooping around and seeing how the other members are doing!
Blessings, Brian
29 mar 10 af medlem: bolsen
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