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Vis Kost Kalender, 11 november 2017:
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227 kcal
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Fedt: 8,05g | Prot.: 28,59g | Kulhyd.: 8,75g.
Frokost: Ikan Asin, Telur Rebus, Sayuran Rebus (tanpa Daging), Wortel Dimasak. mere..
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