Vejningsnotat (intet dagbogsnotat) for 15 november 2017
|
111 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 11 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 15 november 2017:
|
2463 kcal
|
Fedt: 119,69g | Prot.: 50,99g | Kulhyd.: 256,97g.
Morgenmad: Butter (Salted), Coffee with Milk and Sugar, Peanut Butter. Frokost: Kauai Thai Veg Wrap, Kauai Strawberry Stinger Smoothie, Coffee with Milk and Sugar, Peanut Butter, Bakers Provita. Aftensmad: Red Table Wine, Ciabatta, Chunky Style Vegetable Soup, Extra Virgin Olive Oil. mere..
|
Taber 2,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
69miguel69's Vægt Historie
|