redwinelover's Dagbog, 12 mar 10

Feeling good, the scale is finally not thwarting me at every turn. I hope this trend continues!
I may not work out today, we'll see. Waiting for a delivery. If it comes early, I'll still work out. Plan on hiking tomorrow.

...wow. Sure didn't plan on eating as much as I did today, especially with no work out to offset it. According to the bodybugg, I've only burned about 1875 calories today. Sure makes a difference when I work out! Well, hopefully tomorrow's hike will balance this out.


Vis Kost Kalender, 12 marts 2010:
1865 kcal Fedt: 59,63g | Prot.: 146,19g | Kulhyd.: 186,59g.   Morgenmad: Blueberries (Unsweetened, Frozen), Total 0% Greek Yogurt, Nature's Three Berries. Frokost: Strawberries, Light Swiss Original, sedona brand molassea mini loaves. Aftensmad: instant mashed potatoes, chianti, top sirloin steak. Snacks/Andet: strawberries, Chocolate Peanut Butter Protein Bar, Granny Smith Apple, Double Chocolate Crunch Protein Bar. mere..
1906 kcal Motion: Husarbejde - 1 time, Hvile - 15 timer, Sove - 8 timer. mere..

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